What Are Dua Lipa’s 5 Fitness Secrets? They’re Here

Dua Lipa Fitness Secrets
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Dua Lipa wishes her mother a happy birthday! “Happy 50th birthday, my lovely Mama. @anesalipa, my queen, “She captioned a series of images of the two of them on Instagram. Dua, the daughter of Kosovo Albanian parents Anesa (née Rexha) and Dukagjin Lipa, is close to both of her parents and considers them her rock. How does she manage to keep so fit? Continue reading to learn 5 ways Dua Lipa keeps fit herself.

1. She Performs Her Duties for Her Parents

Dua Lipa’s father is an accomplished musician. “He’s great. He is, after all, my father. I’m going to say he’s Perfectly all right ” She told CNN. “I suppose I’m biased in that regard. My parents are the driving force behind all I do. They were usually open and played music throughout the home. And if they noticed that I had a desire to pursue anything artistic, they were the ones that encouraged me.”

2. She Just Wants to Have Fun

She repeats this every time she works on a new record “I’m taking things easy. I’m not because I’ve stopped doing everything, from playing at the Brits to conducting a global tour and all the videos I’ve done and places I’ve been. My favorite aspect of my job is returning to locations and seeing the audiences develop and getting to do something different. And it is what is most important to me. I enjoy composing pop music, but I’d want the themes to be a little more unorthodox. I’ve been writing about a variety of topics. I just want to have a good time with it.”

3. This is What She Does Early in the Morning

“It’s time for a walk with Dexter, my dog. I’m really fortunate that he and I share the same sleep routine. He’s right there with me if I need a couple more hours of sleep, but on days when I’m up bright and early, he’s eager for his daily stroll. Our walks are the ideal method for me to prepare for the day ahead. I generally take a bottle of Evian (to remain hydrated) and his leash and we go for a walk around the block. While walking, I make a mental note of my goals for the day She was told “Refinery29.

4. She places a high value on self-care.

“If you’re not sure what self-care activity is suitable for you,” says Kristin Lothman, a mind-body counselor from the Mayo Clinic’s Department of Integrative Medicine and Health. “Basic practices might include writing, meditation, prayer, and mindful movement, such as yoga or tai chi, or basically any purposeful activity or behavior that provides us energy and improves our feeling of well-being.”

5. She Cares About Immigrants

Lipa’s parents moved to the United Kingdom. “Most people do not leave their own nation voluntarily. And I think it’s really upsetting, especially given the refugee situation, because I know how fortunate I am to have been, to have lived in the UK and to have been given all of these opportunities, to be able to return to London and pursue my dream “She told CNN when anti-immigrant rhetoric seemed to be at an all-time high. “And it’s incredibly disheartening to think that young kids don’t have, or may not have, that option in the future.”

Wrapping Up

Hello everyone, that takes us to the conclusion of this article, Hope you will like this short article about Dua Lipa’s fitness mantras. If you like this article than please share it with your friends, family and as well as with your social media platform

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